Of An International Coffee Date

Guest post

virtual Coffee date

Of The International Coffee Day

If you were having coffee with me, I’d probably have to explain that I basically copied that phrase from my Zimbabwean ‘friend’ Beaton. You’d probably brush it off; not forgetting to point out that I already told you about the phrase. This would pretty much be after a five-minute hugging session with sincere declaration of how much we miss each other.

Ideally, I come to your city driving, book into a hotel and make a point of sending this email right before I set out to that coffee shop you definitely consider your favorite. You probably recognize me at a glance, thanks to my laid back dressing, the same afro hair I wear, and the same position I sit at pretty much every coffee shop or restaurant.

CareyJK

I face away from people and just lose myself in that mental isolation. You will notice that there is still an innocent glow about me; one that comes from my efforts to fight age and this quarter life crisis you don’t seem to have affecting you at all. If all goes well, I have managed to shed a few pounds off my five foot frame and maybe tried to take care of my skin better than I used too.

As you order your drink, we will catch up and excitedly talk about our recent adventures, or lack thereof. I’d tell you that I was planning to come here sooner but got delayed and now I’d have you listen to my almost excuses. So, about five days ago, my sister and I were discussing my love of coffee and how important it was that I celebrate that on the 1st of October; the international coffee day. The following morning, as if on cue, I felt this sudden sharp pain in the left side of my chest that got me so sure it was a cardiac event. So I got checked out and it was actually a gastric issue; thanks to the ginger shots i was taking last week, sometimes on an empty stomach. At least my heart was going to be okay, right?

The downside; no coffee for a while for me. No chili and a million other things I don’t care much about. So, on first, I did go to one of my favorite coffee shops in Nakuru (Kenya) and took Mocha instead of my usual latte. At least it had some coffee, right? But today my friend, I’m letting myself off the hook and allowing me the double café latte that you will soon order. Maybe we won’t do so much to celebrate the impact of coffee in our lives, but we can sure love it and drink it as much as we want.

Happy Belated International Coffee Day

CareyJK

Bio: Careyjk

A twenty-three-year old Kenyan who is just trying to take life a day at a time and blogs at Careyjk.wordpress.com 


 

This is a guest post that was set to appear on the 1st October to celebrate International Coffee Day but the technology fiends that haunt the internet and sometimes possess laptops found it hilarious to mark her email as spam and move it to that folder.

Faced with a decision to either not post this article or wait till the next first of October; we decided that  its always international coffee day somewhere and on my blog we can hang out on coffee date any day….. And so here we are, and here we are.

What are rules but conventions, so carpe diem

~B

PS remember to check spam folder 

 

 

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Of An Apple A Day

 

An apple a day……..

People tend to neglect their health and fitness lifestyle until they get a wake-up call, standing on a scale and seeing your weight or a doctor telling you unless you change you they will be seeing more of you and its not a date…..

I am a bit of fitness freak, I have always liked to run. I wake and I run, that’s what I do.

There is a beautiful poetry in running:

a delusion of flight,

endless leaving behind and reaching towards

running even when there is nowhere to run to and nothing terrible  to run from,

running because walking is a meaningless and takes longer…..

If Life were walking,

then running is to experience our entire life span speeded up

from birth to death….,

the perfect habit.

While all this metaphor is going on your body will thank you for it, its good cardio workout and an excellent way to kick start your fitness journey, and its FREE. You will find you suddenly have the energy to even start and maintain a workout routine…..

running with weights

I don’t go to the gym but I have crazy routine that involves a doing plenty of situps, an ab wheel workout

Weight training with home-made concrete weights at the back yard that seems like we are preparing for a cross fit event. We could not afford a gym membership so built our own gym……

concrete weights home-made gym

home made gym

2014-12-17 14.54.01.jpg

What does your fitness or lack therefore of a fitness routine look like?

~B

Day 16 Blog everyday challenge